<thead id="hSK"><del id="hSK"></del></thead>
<font id="hSK"><del id="hSK"></del></font>

<delect id="hSK"></delect>
<optgroup id="hSK"></optgroup><i id="hSK"><rp id="hSK"></rp></i>

<thead id="hSK"><ol id="hSK"></ol></thead>

Make pelvic floor exercises a daily habit...

so you can laugh without leaking

We know that for the majority of over six million Australians who suffer debilitating bladder and bowel incontinence, their leakages can be helped or even cured.

Over 80% of those who report incontinence are women, particularly those who have ever had a baby. Bladder, bowel and pelvic health problems are incorrectly perceived as a normal part of motherhood or ageing. That is a myth. It is common but NOT normal and over half of those women are under the age of 50 years.

Strong pelvic floor muscles are vital for bladder and bowel control as well as good sexual function, but most people never exercise them correctly … and some don’t even know they have them.

Our Laugh Without Leaking national awareness campaign uses humour to break down barriers for this serious, stigmatised health condition and urges people of all ages and genders to make a simple change to your life for the better.

Make pelvic floor exercises a daily habit. It could be both the prevention and cure for embarrassing leakages that cause millions of Australians to unnecessarily suffer in silence.

Download Resources

Everything you need to help us promote Laugh Without Leaking

Download >

National Continence Helpline

Call  1800 33 00 66 for confidential advise, local referrals and resources from a continence nurse advisor.

More info


Visit continence.org.au for further information plus download flyers, brochures and fact sheets to help you regain control.


— Latest News —

Message from Anja Christoffersen
Message from Anja Christoffersen
Continence Foundation of Australia youth spokesperson, Anja Christoffersen, has recorded a message to coincide with World Continence Week. Anja is a 20 year-old Brisbane based model, author, motivational speaker...

Search What's On Directory Search

game slot uy tin| casino truc tuyen| game quay hũ mới nhất 2020| nhà cái khuyến mãi cao nhất| kiếm tiền từ baccarat| forum baccarat viet nam| chơi baccarat trực tuyến| Đặt cược miễn phí ngay bây giờ 2020| nha cai tang tien mien phi 2020| các nhà cái uy tín thế giới| game slot doi the cao| game quay hũ 777| các nhà cái uy tín| Máy đánh bạc trực tuyến| tặng tiền miễn phí 2020| m88 nhà cái cá cược uy tín| cách chơi bài baccarat hiệu quả| khuyến mãi tiền cược miễn phí 2020| Cá cược miễn phí| đăng ký nhận tiền cược miễn phí | cách thắng bài baccarat| tặng cược miễn phí khi đăng ký| đầu tư baccarat| cong thuc chien thang baccarat| game bài online đổi tiền| game quay hũ 777| nhà cái lô đề uy tín nhất| casino truc tuyen| nhà cái tặng tiền cược miễn phí tháng 9| kỹ thuật chơi thắng bài baccarat| dang ky nhan tien ca cuoc mien phi| macau baccarat regeln| trang cá cược miễn phí| kinh nghiệm chơi bài trực tuyến| top nhà cái lô đề uy tín| casino truc tuyen mien phi| nha cai tang tien cuoc mien phi 2020| chơi bài baccarat online| danh sách nhà cái uy tín| nhà cái uy tín nhất hiện nay| cong thuc danh baccarat| http://dybr895.top http://twsroy.icu http://xn1nft.pw http://xskf891.top http://n7z6zz.xyz http://jnqwxw.icu